Osteopeni

Osteopenia is a condition characterized by a lower than normal bone mineral density. It is often considered a precursor to osteoporosis, a more severe form of bone loss. Osteopenia itself does not typically cause symptoms, but it indicates an increased risk of fractures. The condition is diagnosed through a bone density scan, commonly a dual-energy X-ray absorptiometry (DEXA) scan.

Several factors can contribute to the development of osteopenia, including age, genetics, hormonal changes (particularly in women after menopause), and certain medical conditions and medications. Lifestyle factors such as poor nutrition (especially insufficient calcium and vitamin D intake), lack of physical activity, and smoking can also play a role.

While osteopenia is not reversible, its progression can often be slowed or halted. Treatment strategies focus on lifestyle modifications, including ensuring adequate dietary intake of calcium and vitamin D, engaging in weight-bearing exercises, and avoiding risk factors like smoking. In some cases, medication may be prescribed to help preserve bone density. Regular monitoring through bone density scans is important to assess the effectiveness of treatment and the progression of the condition.