Orycling

Orycling is a term that has emerged in recent years, primarily within online communities, to describe a specific type of online behavior. It is not a formally recognized academic or psychological term. Generally, orycling refers to the act of repeatedly engaging with content that evokes strong negative emotions, such as outrage, anger, or disgust, without necessarily seeking to resolve the underlying issue or change one's perspective. This can involve frequently reading articles, watching videos, or participating in discussions that are known to be upsetting.

The motivation behind orycling is complex and can vary. Some individuals may find a sense of validation or confirmation bias in encountering content that aligns with their negative views. Others might engage in orycling as a form of catharsis, even if it's an unhealthy one. In some cases, it can be a subconscious coping mechanism, or even a form of self-punishment. The constant exposure to negative stimuli, however, can lead to increased anxiety, stress, and a skewed perception of reality, where negative events appear more prevalent than they are.

The term itself is a portmanteau, combining "outrage" and "cycling," to reflect the cyclical nature of engaging with upsetting content. While not a diagnostic term, understanding orycling can be helpful for recognizing patterns of online consumption that may be detrimental to mental well-being. Strategies to mitigate orycling often involve mindful content consumption, setting digital boundaries, and actively seeking out more balanced or positive information sources.