Onmeseads

Onmeseads are a type of traditional Irish bread, often associated with the island of Inishmore in the Aran Islands, off the west coast of County Galway. These small, dense, and slightly sweet loaves are baked in a distinctive shape, resembling a small, flat seed pod or a miniature boat. The name "onmesead" comes from the Irish words *onm* (meaning "seed") and *sead* (meaning "pod"), reflecting their unique appearance.

Onmeseads are typically made from a simple dough of flour, water, sugar, and yeast, though variations may include ingredients like raisins or currants. The dough is shaped into small, rounded loaves and baked in a traditional open-hearth oven, which imparts a slightly charred exterior. They are often enjoyed as a snack or breakfast item, sometimes paired with butter, honey, or tea.

The preparation of onmeseads has historical roots, tied to the Aran Islands' agricultural traditions. Before the introduction of commercial baking, these breads were made in rural homes using locally available ingredients. Over time, they became a cultural symbol of the region, representing both practicality and culinary heritage.

Today, onmeseads are still produced in some traditional bakeries and households on the Aran Islands, as well as in other parts of Ireland. They are also a popular item in Irish cafés and markets, where they are sold as a nostalgic or authentic taste of Irish baking. While not as widely known as other Irish breads like soda bread, onmeseads remain a beloved and distinctive part of Irish culinary culture.