Närvivahendatud
Närvivahendatud refers to a method of stress relief and relaxation techniques originating from Baltic folklore. The concept is believed to have originated in Estonia, where it has been practiced for centuries. The term "Närvivahendatud" is derived from the Estonian language, with "närv" meaning nerve and "vahendatud" meaning assisted or aided.
Proponents of Närvivahendatud claim that it harnesses the body's natural ability to regulate stress and tension
The principles underlying Närvivahendatud are still not fully understood, and scientific research supporting its effectiveness is
Due to its relatively unknown status outside of Estonia, Närvivahendatud has not been widely adopted by mainstream