Ndeshen
Ndeshen is a cultural concept and ritual practice among the Ndeshen people of the Veridian highlands. It denotes a structured process of communal resilience and mutual aid enacted in response to collective hardship, such as famine, conflict, or natural disaster. In its traditional form, ndeshen articulates a shared moral framework that binds individuals to the group through coordinated action and symbolic meaning.
The term ndeshen derives from the Ndeshen language, built from the root ndesh- meaning "breath" or "spirit"
Practices vary by locality but commonly include a circle gathering, guided breathing exercises, rhythmical percussion, and
In contemporary settings, ndeshen is sometimes performed at cultural festivals, reconstruction projects, and community healing programs.