Naturaalsem

Naturaalsem is an Estonian word that translates to "more natural" in English. It is often used to describe products, processes, or lifestyles that are perceived as being closer to nature and less artificial or processed. The term can encompass a wide range of applications, from food and cosmetics to environmental practices and personal well-being.

In the context of food, "naturaalsem" might refer to products that are organic, free from artificial additives, preservatives, or genetically modified organisms. It suggests a preference for ingredients grown or produced using traditional methods with minimal human intervention. This can extend to how food is prepared, favoring simple cooking techniques over complex industrial processes.

In cosmetics and personal care, "naturaalsem" products typically contain fewer synthetic chemicals, such as parabens, sulfates, and artificial fragrances. Instead, they often feature plant-based ingredients, essential oils, and natural extracts. The emphasis is on gentler formulations that are perceived as being better for the skin and overall health.

The concept of a "naturaalsem" lifestyle implies making choices that minimize environmental impact and promote a connection with the natural world. This could involve reducing consumption, recycling, using sustainable energy sources, spending time outdoors, and practicing mindfulness. It suggests a deliberate effort to live in a way that is more harmonious with the environment and one's own innate state. The perception of what is "naturaalsem" can be subjective and may vary depending on individual values and cultural contexts.