Labanans

Labanan is a term often used to refer to Filipino martial arts. These combat systems are diverse and have developed over centuries, influenced by indigenous fighting traditions and external martial arts such as those from China and Southeast Asia. The core principles of Labanan typically emphasize practical self-defense techniques, utilizing both empty-hand strikes and the use of various weapons.

Common weapons found in Labanan training include sticks (such as the rattan baston), knives, swords, and staffs. Empty-hand techniques often incorporate striking, grappling, and joint manipulation. The training methodology can vary significantly between different styles, but a common thread is the focus on flow, adaptability, and the ability to respond effectively to a wide range of threats. Many styles also incorporate elements of footwork, body mechanics, and tactical awareness.

The study of Labanan is not solely about physical combat; it often includes philosophical and ethical components that promote discipline, respect, and self-mastery. While the term "Labanan" is a general descriptor, specific styles within the umbrella of Filipino martial arts have distinct names and histories, such as Kali, Arnis, and Eskrima. These systems continue to be practiced and taught both in the Philippines and internationally, preserving a rich cultural heritage of combat effectiveness.