Kortizolexpozíció

Kortizolexpozíció refers to the total amount of cortisol a person is exposed to over a specific period. Cortisol is a steroid hormone produced by the adrenal glands and plays a crucial role in the body's stress response, metabolism, and immune function. Its release is regulated by the hypothalamic-pituitary-adrenal (HPA) axis.

Chronic or excessive kortizolexpozíció, often due to prolonged stress, can lead to various health problems. These can include Cushing's syndrome, characterized by weight gain, high blood pressure, and mood changes. It can also contribute to metabolic disorders like type 2 diabetes and cardiovascular diseases. Furthermore, prolonged exposure to high cortisol levels can suppress the immune system, making individuals more susceptible to infections, and can negatively impact cognitive functions, including memory and concentration.

Conversely, insufficient kortizolexpozíció, such as in Addison's disease, can also be detrimental, leading to fatigue, weight loss, and low blood pressure. Therefore, maintaining a balanced level of cortisol exposure is vital for overall health. Factors influencing kortizolexpozíció include chronic stress, certain medical conditions, and the use of corticosteroid medications. Monitoring and managing cortisol levels are important aspects of healthcare.