Kokonaiskunnon
Kokonaiskunnon, also known as "total well-being" or "holistic health," is a concept that emphasizes the interconnectedness of physical, mental, and social well-being. It is a broader approach to health and wellness that goes beyond just treating symptoms or addressing individual issues. Instead, it focuses on promoting overall balance and harmony in a person's life.
The term "kokonaiskunnon" is often used in the context of Finnish culture and wellness practices, where it
Kokonaiskunnon can be achieved through various practices, such as mindfulness, meditation, yoga, and other forms of
In recent years, the concept of kokonaiskunnon has gained popularity in other cultures as well, as people