Kirugiske

Kirugiske refers to a traditional form of Kenyan martial art and combat sport that originated among the Kikuyu people of Central Kenya. The term "kirugiske" is not widely recognized in academic or martial arts circles, but it is sometimes used colloquially or in local contexts to describe a style of unarmed combat that emphasizes agility, speed, and close-quarters fighting. The practice likely draws from indigenous Kenyan fighting techniques, which were historically used for self-defense, hunting, and ritualistic purposes.

The techniques of kirugiske are often characterized by fluid, dynamic movements, similar to other East African martial arts like *mukuress* (from the Maasai) or *kukuress* (from the Kikuyu). These systems typically involve striking with hands, elbows, knees, and feet, along with grappling and evasive maneuvers. Unlike modern martial arts, kirugiske lacks formalized ranking systems, standardized training curricula, or widespread institutionalization. Instead, it is often passed down orally or through informal mentorship within communities.

In contemporary Kenya, kirugiske is not a widely practiced or documented martial art, and its existence is primarily anecdotal. Some local practitioners and historians suggest that it may have influenced or been absorbed into more structured martial arts traditions, such as those taught in traditional schools or modern mixed martial arts (MMA) training. The art’s survival is largely tied to oral tradition, making detailed historical records scarce.

While kirugiske is not globally recognized, it reflects broader African martial traditions that prioritize practicality, adaptability, and cultural heritage. Its study remains limited to regional interest, with little scholarly attention compared to more established martial arts systems. For those seeking to explore indigenous Kenyan combat practices, kirugiske serves as an example of the diverse and often underdocumented fighting styles that have shaped African martial culture.