Kelenes

Kelenes is a term used in ancient Greek philosophy, particularly by Plato, to describe a state of intense, overwhelming emotion that disrupts rational thought. It is not simply sadness or anger, but a profound disturbance of the soul. This state can arise from various circumstances, such as grief, fear, or even excessive pleasure.

Plato believed that kelenes could be detrimental to an individual's well-being and their ability to make sound judgments. He often contrasted this state with sophrosyne, a state of temperance and self-control. Achieving sophrosyne was seen as a path to a more virtuous and fulfilling life, free from the debilitating effects of kelenes.

The concept of kelenes highlights the ancient Greek understanding of the intricate relationship between emotions and reason. It suggests that unchecked emotions could lead to a loss of self-mastery, impacting not only individual behavior but also the broader social and political order. While not a modern psychological term, kelenes offers insight into historical perspectives on emotional regulation and the pursuit of a balanced inner life.