Kasvispihvit

Kasvispihvit, also known as vegetable patties or veggie burgers, are a popular meat-free alternative to traditional meat-based burgers. They are typically made from a combination of vegetables, legumes, grains, and binders. Common ingredients include beans, lentils, peas, carrots, onions, potatoes, mushrooms, tofu, tempeh, oats, breadcrumbs, and various spices. The preparation method usually involves forming the mixture into patties and then cooking them through baking, pan-frying, or grilling.

The versatility of kasvispihvit allows for a wide range of flavor profiles and textures. Ingredients can be adjusted to cater to different dietary needs and preferences, such as gluten-free or vegan options. They are often seasoned with herbs and spices like garlic, onion powder, paprika, cumin, and pepper to enhance their taste.

Kasvispihvit are a nutritious choice, offering a good source of protein, fiber, and various vitamins and minerals, depending on the ingredients used. They are a staple in vegetarian and vegan diets and have gained popularity in mainstream cuisine as a healthier and more sustainable food option. They are frequently served in buns with traditional burger toppings like lettuce, tomato, onion, and sauces, or as a main dish alongside salads or side dishes.