Kasvispihvejä

Kasvispihvejä, often translated as vegetable patties or plant-based burgers, are a popular alternative to traditional meat patties. They are typically made from a mixture of vegetables, grains, legumes, and sometimes nuts or seeds. The binding agents can vary, including eggs, flaxseed eggs, breadcrumbs, or flour. Common ingredients include grated carrots, zucchini, onions, potatoes, lentils, chickpeas, black beans, oats, and various herbs and spices.

The preparation of kasvispihvejä usually involves mixing the ingredients, shaping them into patties, and then cooking them. Cooking methods include pan-frying, baking, or grilling. This versatility allows for different textures and flavors, from crispy exteriors to soft, moist interiors.

Kasvispihvejä are a staple in vegetarian and vegan cuisines, offering a nutritious and customizable meal option. They are a good source of fiber, vitamins, and minerals, depending on the specific ingredients used. Their popularity has grown significantly with the increasing interest in plant-based diets for health, environmental, and ethical reasons. They can be served in a bun like a burger, as a side dish, or incorporated into various other meals.