Jännitetä

Jännitetä is a Finnish verb that translates to "to get tense," "to become anxious," or "to brace oneself" in English. It describes a state of emotional or physical tension.

The word is derived from the Finnish noun "jännite," which means "voltage" or "tension." In its literal sense, "jännitetä" can refer to a physical bracing, such as tightening muscles in anticipation of an impact or exertion. More commonly, however, it is used to describe a psychological state. This can manifest as nervousness, apprehension, or a feeling of unease before an event. For example, someone might "jännitetä" before a job interview, an exam, or a performance.

The feeling of "jännitetä" can be accompanied by physical symptoms like a racing heart, sweaty palms, or a knot in the stomach. It implies a state of heightened awareness and often a sense of expectation, whether positive or negative. The opposite of "jännitetä" could be a state of relaxation or calmness. In certain contexts, "jännitetä" can also suggest an effort to control one's emotions or reactions, to remain composed despite internal turmoil.