Jazzercises

Jazzercises was a fitness program and company founded by Judi Sheppard Missett in 1969. The program combined jazz dance movements with aerobic exercise principles, aiming to make fitness enjoyable and accessible. Missett, a former professional dancer, developed the routines to be easy to follow, even for those without prior dance experience, while still providing a cardiovascular workout.

The Jazzercise brand grew throughout the late 20th century, becoming a popular choice for women seeking an alternative to traditional gym workouts. Classes were offered in community centers, dance studios, and eventually, dedicated Jazzercise fitness centers. The program emphasized building strength, endurance, and flexibility through a combination of dance steps, strength training, and stretching.

Jazzercise classes typically featured high-energy music and instructors who led participants through choreographed routines. The brand expanded its offerings over time to include various class formats catering to different fitness levels and preferences. While the core of the program remained rooted in dance-based aerobics, later iterations incorporated elements of Pilates, kickboxing, and other popular fitness trends. Jazzercise continues to operate today, with a global network of instructors and classes.