Itsetuhon

Itsetuhon is a Finnish word that translates to self-destruction or self-ruin. It refers to actions or behaviors that lead to a person's own downfall, whether physical, mental, emotional, or social. This can encompass a wide range of self-harming tendencies, from deliberate acts of sabotage to gradual patterns of behavior that erode well-being.

The concept of itsetuhon is not limited to extreme actions. It can include less overt behaviors like procrastination, addiction, unhealthy relationships, or a consistent inability to make choices that promote long-term happiness and stability. These patterns often stem from underlying psychological issues such as low self-esteem, depression, anxiety, or trauma.

In a broader sense, itsetuhon can also be applied to collective behaviors or societal trends that lead to ruin. For example, a nation engaging in continuous warfare or unsustainable environmental practices could be described as exhibiting collective itsetuhon. The term emphasizes a voluntary or semi-voluntary contribution to one's own negative outcomes. Understanding itsetuhon involves recognizing the complex interplay of internal psychological states and external behaviors that lead to self-inflicted damage.