Irio
Irio is a dish originating from the Yoruba people of Nigeria. It is a staple food made primarily from grated cassava. The cassava is typically soaked, fermented, and then dried to remove its cyanide content before being processed. The resulting dried cassava product is then pounded or ground into a fine meal.
To prepare Irio, this meal is cooked with water until it forms a stiff, dough-like consistency. Traditionally,