Intiin

Intiin is a traditional fermented dairy product originating from the Mongolian and Inner Mongolian regions of China. It is made from the curds of raw cow's milk, which are then fermented using a specific strain of lactic acid bacteria. The fermentation process gives intiin its distinctive tangy flavor and creamy texture. It is typically consumed as a snack or a side dish, often accompanied by tea or other beverages.

Intiin has been a staple in Mongolian and Inner Mongolian cuisine for centuries. It is known for its high nutritional value, containing a significant amount of protein, calcium, and other essential nutrients. The fermentation process also enhances the digestibility of the milk proteins, making intiin a popular choice for those with lactose intolerance.

In recent years, intiin has gained popularity beyond its traditional regions, with enthusiasts appreciating its unique taste and health benefits. It is often sold in specialty food stores and online, allowing people from different parts of the world to experience this ancient delicacy. However, due to its perishable nature, it is typically consumed fresh and should be stored in a cool, dry place.