Idzónaeltolódásként
Idzónaeltolódásként is a Hungarian term that can be translated as "as a time zone shift" or "as a time zone displacement." It refers to the act or phenomenon of adjusting to a different time zone, typically after traveling across multiple time zones. This adjustment period often involves a temporary disruption of the body's natural sleep-wake cycle, leading to various symptoms.
The primary cause of idzónaeltolódásként is the mismatch between the body's internal biological clock, known as
Symptoms associated with idzónaeltolódásként, commonly known as jet lag, can include fatigue, insomnia, difficulty concentrating, irritability,