Hurt

Hurt is a term used to describe physical pain or emotional distress. As a verb, to hurt means to cause pain or damage, or to feel pain oneself. As an adjective, hurt describes someone who is experiencing pain or has been harmed, or someone who feels emotionally upset. In everyday language, the word can also refer to injuries or to feelings of offense or disappointment.

The word has roots in Old English and is cognate with related terms in other Germanic languages, reflecting its long-standing use to denote injury or distress. Over time, its meanings have broadened to cover both tangible injuries and intangible emotional states.

Physical hurt refers to bodily sensations caused by tissue damage or potential damage. These sensations are mediated by nociceptors and interpreted by the nervous system as pain. Acute hurt arises quickly and usually resolves with healing, while chronic pain persists beyond normal healing periods and may require medical evaluation, management, or multidisciplinary care.

Emotional hurt describes psychological distress arising from events such as loss, rejection, or perceived unfairness. It can affect mood, self-esteem, and social functioning, and may contribute to mental health concerns if persistent. Coping strategies include social support, communication, coping skills, and, in some cases, professional help.

Hurt is often discussed in clinical, cultural, and everyday contexts. It intersects with concepts of injury, pain, suffering, and resilience, and its expression varies across individuals and cultures.