Hipcentered
hipcentered is a term used to describe a style of dance or movement that emphasizes the hips and pelvis as the primary source of motion. This often involves isolated movements of the hips, such as undulations, circles, and thrusts, which can then ripple through the rest of the body. Hipcentered movement is a fundamental element in many traditional and contemporary dance forms originating from various cultures, particularly those with African diasporic roots.
In practice, hipcentered techniques often focus on fluidity and groundedness. The core of the body, including