Hasemani

Hasemani is a traditional Persian martial art that originated in Iran, particularly in the regions of Gilan and Mazandaran. The term "Hasemani" is derived from the Persian word "hasem," which means "to wrestle" or "to grapple," reflecting the sport's close ties to wrestling and combat techniques. It is often considered a precursor to modern forms of wrestling and mixed martial arts (MMA) in the region.

Hasemani is characterized by its emphasis on grappling, throws, joint locks, and ground fighting, with a strong focus on practical self-defense applications. Unlike some other martial arts, Hasemani does not rely heavily on strikes or kicks, instead prioritizing control, leverage, and submission techniques. The art is deeply rooted in Persian culture and has been practiced for centuries, with historical references dating back to ancient Iranian civilizations.

Training in Hasemani typically involves sparring, drills, and the study of traditional techniques passed down through generations. Practitioners often wear loose, flexible clothing to facilitate movement and grappling. The art is not widely known outside of Iran, but it has gained some recognition among martial arts enthusiasts for its effectiveness and historical significance.

Hasemani is sometimes confused with other Iranian martial arts like Varzesh-e Bastani or Pehlwani, but it distinguishes itself through its specific focus on grappling and ground combat. While modern adaptations may incorporate elements of other disciplines, the core principles remain rooted in traditional Persian martial traditions. Today, Hasemani continues to be practiced by martial artists and historians as a living heritage of Iranian combat culture.