Hammasvälihoito

Hammasvälihoito refers to the cleaning of the spaces between teeth, an essential part of oral hygiene. While brushing effectively cleans the surfaces of teeth, it cannot reach these interdental areas. Therefore, specialized tools are needed to remove plaque and food particles from between teeth. Neglecting these areas can lead to dental problems such as cavities, gum disease (gingivitis and periodontitis), and bad breath.

The most common method of hammasvälihoito is the use of dental floss. Floss is a thin strand of material, typically nylon or Teflon, that is gently guided between the teeth and moved up and down to scrape away debris. Interdental brushes, which are small brushes designed to fit into the spaces between teeth, are another effective option, particularly for those with larger gaps between their teeth or who find flossing difficult. Other tools include interdental sticks and water flossers, which use a jet of water to clean the interdental spaces.

The frequency of hammasvälihoito is generally recommended to be at least once a day, ideally before bedtime. It is crucial to perform this cleaning gently to avoid damaging the gums. Consulting with a dentist or dental hygienist can help individuals determine the most suitable method and technique for their specific oral health needs. Regular hammasvälihoito, combined with regular brushing and professional dental check-ups, contributes significantly to maintaining overall oral health and preventing dental diseases.