Hallingkast
Hallingkast is a Norwegian term describing a specific type of wrestling move or throw. It is most commonly associated with the Norwegian folk wrestling style known as Glima, though variations can be found in other wrestling traditions. The term itself translates roughly to "Halling throw" or "Halling toss," referencing the Hallingdal region of Norway, known for its strong folk traditions.
The Hallingkast typically involves a wrestler using a combination of leg sweeps, trips, and a powerful upward
In the context of Glima, the objective is to bring the opponent to the ground. The Hallingkast