Gesäßhälften

Gesäßhälften refers to the two distinct halves of the buttocks, anatomically known as the gluteal region. These are formed by the large muscles of the gluteus maximus, gluteus medius, and gluteus minimus, along with the overlying subcutaneous fat and skin. The gluteal cleft, or intergluteal cleft, is the groove that separates the two gesäßhälften. The shape and prominence of the gesäßhälften can vary significantly among individuals due to genetics, muscle development, and body fat distribution. They play a crucial role in posture, locomotion, and hip movement. The muscles within the gesäßhälften are essential for extending the hip, abducting the thigh, and rotating the leg. In some contexts, the term may also be used colloquially to describe the general appearance or contour of the buttocks. The development and strengthening of these muscles are often a focus in fitness and athletic training.