Fotoprotektsioonis

Fotoprotektsioonis refers to the protection of the skin from the harmful effects of ultraviolet (UV) radiation from the sun. This protection is crucial as UV radiation can cause various skin damages, including sunburn, premature aging, and an increased risk of skin cancer. Fotoprotektsioonis involves the use of sunscreens, clothing, and other protective measures to shield the skin from UV rays.

Sunscreens are one of the primary methods of fotoprotektsioonis. They work by absorbing, reflecting, or scattering UV radiation, thereby preventing it from penetrating the skin. Sunscreens are available in various forms, including lotions, sprays, and sticks, and they are rated based on their Sun Protection Factor (SPF), which indicates the level of protection they provide against UVB rays.

In addition to sunscreens, clothing with UPF (Ultraviolet Protection Factor) ratings can also provide effective fotoprotektsioonis. UPF-rated clothing is designed to block a significant portion of UV radiation, offering an additional layer of protection.

Other protective measures include seeking shade, wearing protective clothing, and avoiding peak sun hours. Regular use of sunscreen and other protective measures is essential for maintaining skin health and reducing the risk of UV-related skin damage.