FINDRISC

FINDRISC is a tool used to estimate an individual's risk of developing type 2 diabetes. The acronym stands for Finnish Diabetes Risk Score, reflecting its origins in Finland where it was developed by researchers at the National Public Health Institute. It is a simple questionnaire designed for widespread use in primary care settings and by the general public.

The FINDRISC questionnaire consists of several questions about lifestyle factors and personal characteristics known to be associated with an increased risk of type 2 diabetes. These factors typically include age, body mass index (BMI), waist circumference, physical activity levels, dietary habits (such as consumption of fruits, vegetables, and sugary drinks), and a history of high blood pressure or high blood glucose levels in the individual or their family.

Each answer to the questions is assigned a point value. The total score is then calculated, and this score corresponds to a risk category, ranging from low risk to very high risk. Individuals with a high FINDRISC score are advised to consult with a healthcare professional for further assessment and to discuss potential lifestyle modifications. The primary goal of FINDRISC is to identify individuals at risk early so that preventive measures can be implemented, potentially delaying or preventing the onset of type 2 diabetes. Its simplicity and ease of use have contributed to its adoption in many countries as a screening tool.