Dagtidströtthet

Dagtidströtthet, often referred to as daytime sleepiness, is a condition characterized by an overwhelming urge to sleep during normal waking hours. This excessive daytime sleepiness can significantly impair daily functioning, affecting concentration, memory, mood, and overall quality of life. It is not a disease in itself but rather a symptom of an underlying issue.

The causes of dagtidströtthet are varied. They can include insufficient sleep quantity or quality, often due to sleep disorders like insomnia, sleep apnea, or restless legs syndrome. Other contributing factors include lifestyle choices such as irregular sleep schedules, excessive alcohol or caffeine consumption, and certain medications that cause drowsiness as a side effect. Medical conditions like depression, chronic pain, hypothyroidism, and narcolepsy can also manifest with dagtidströtthet.

Diagnosing the cause of dagtidströtthet typically involves a thorough medical history, a review of sleep habits, and potentially a physical examination. A sleep study, or polysomnography, may be recommended to identify or rule out sleep disorders. Treatment strategies are tailored to the underlying cause. This might involve improving sleep hygiene, treating sleep disorders with therapies or devices, adjusting medication, or managing underlying medical conditions. Addressing dagtidströtthet is crucial for restoring alertness, improving cognitive function, and enhancing overall well-being.