Bratöl
Bratöl is a traditional Scandinavian dish consisting of fermented fish, primarily consumed in Sweden and Norway. The name derives from the Swedish word "bräda," meaning board, referring to the wooden boards traditionally used in the fermentation process.
The preparation of bratöl involves burying fish, typically herring or cod, in shallow pits lined with birch
The fermentation process creates a distinct pungent aroma and strong flavor that many find acquired taste.
Bratöl holds cultural significance in Scandinavian cuisine, representing traditional food preservation techniques passed down through generations.
The dish is nutritionally dense, providing high levels of protein and omega-3 fatty acids. The fermentation
Today, bratöl is primarily found in specialty food stores or prepared by traditional methods in coastal regions.