Bourani

Bourani is a traditional Albanian dish made primarily from yogurt and spinach. It is a cold soup or dip, often served as a meze or appetizer, particularly during the warmer months. The core ingredients are fresh yogurt, typically sheep's milk yogurt for its tanginess, and blanched or steamed spinach. Garlic is a crucial flavoring agent, usually minced and mixed into the yogurt, providing a pungent aroma and taste.

Preparation typically involves wilting or lightly cooking the spinach, then chopping it finely. This is then combined with the yogurt, which is often seasoned with salt. Some variations may include herbs like mint or dill, though spinach and garlic remain the dominant flavors. The dish is usually chilled before serving, allowing the flavors to meld together.

Bourani is known for its refreshing and cooling properties, making it a popular choice in Albanian cuisine, especially in regions with hot summers. It can be served with crusty bread for dipping or as a side dish to complement other Albanian specialties. Its simplicity and reliance on fresh, wholesome ingredients are characteristic of much of Balkan and Mediterranean cooking. The dish's texture is generally smooth and creamy from the yogurt, with the finely chopped spinach providing a slight contrast.