Blutdrucksteigerung

Blutdrucksteigerung, also known as hypertension or high blood pressure, refers to a condition where the force of the blood against the artery walls is consistently too high. This elevated pressure can damage blood vessels over time and lead to serious health problems such as heart disease, stroke, kidney failure, and vision loss.

The diagnosis of Blutdrucksteigerung is made by measuring blood pressure readings over multiple occasions. Blood pressure is expressed as two numbers: systolic pressure (the higher number, representing pressure when the heart beats) and diastolic pressure (the lower number, representing pressure when the heart rests between beats). A reading consistently above 130/80 mmHg is generally considered high.

Several factors can contribute to Blutdrucksteigerung. These include genetics, age, obesity, a sedentary lifestyle, a diet high in salt and fat, excessive alcohol consumption, smoking, and chronic stress. Certain medical conditions like kidney disease, thyroid problems, and sleep apnea can also play a role.

Treatment for Blutdrucksteigerung typically involves lifestyle modifications, such as adopting a healthier diet, increasing physical activity, reducing salt intake, limiting alcohol, and quitting smoking. In many cases, medication is also prescribed to help lower blood pressure. Regular monitoring of blood pressure is essential for managing the condition effectively and preventing complications.