Blodsockersvängningar
Blodsockersvängningar refer to fluctuations in blood glucose levels. These changes are a normal physiological process, but significant or rapid swings can lead to various symptoms and health concerns. Blood glucose, or sugar, is the primary source of energy for the body's cells, and its levels are tightly regulated by hormones, primarily insulin and glucagon, produced by the pancreas.
Factors contributing to blodsockersvängningar include dietary intake, particularly carbohydrates, physical activity, stress, and certain medical conditions
Symptoms of noticeable blodsockersvängningar can range from mild to severe. Mild fluctuations might cause temporary feelings
Managing blodsockersvängningar often involves lifestyle adjustments, such as maintaining a balanced diet, regular exercise, and managing