Bingeeating

Binge eating is a complex eating disorder characterized by recurrent episodes of eating a large amount of food in a discrete period of time, such as within two hours, and a sense of lack of control over eating during the episode. These episodes are often accompanied by eating much more rapidly than normal, eating until feeling uncomfortably full, eating large amounts of food when not feeling physically hungry, and eating alone because of feeling embarrassed by how much one is eating. Following a binge eating episode, individuals often experience marked feelings of distress, such as depression, guilt, or disgust.

To be diagnosed with binge eating disorder, these episodes must occur, on average, at least once a week for three months. Additionally, the binge eating is associated with three or more of the following: eating in a much more prolonged way than is normal, eating until feeling uncomfortably full, eating large amounts of food when not feeling physically hungry, eating alone because of being embarrassed by the amount of food consumed, and feeling disgusted with oneself, depressed, or very guilty afterward.

Binge eating disorder affects individuals of all ages, genders, and backgrounds. It is the most common eating disorder in the United States. While the exact causes are not fully understood, it is believed to be a result of a combination of genetic, biological, psychological, and environmental factors. Treatment typically involves a combination of psychotherapy, such as cognitive behavioral therapy (CBT) or interpersonal therapy (IPT), and sometimes medication. Support groups can also be beneficial for individuals recovering from binge eating disorder.