Altatást

Altatást is a Hungarian term that translates to "lulling to sleep" or "rocking to sleep." It refers to the act of gently rocking or cradling an infant or young child to induce sleep. This practice is common in many cultures and is often employed by parents and caregivers as a way to soothe a fussy baby or to help a tired child settle down. The rhythmic motion is believed to mimic the feeling of being in the womb, providing a sense of security and comfort.

The method of altatást can vary, but it typically involves holding the child close and swaying back and forth, either while standing or sitting. Some people also find it effective to sing lullabies or hum softly during the process. The duration and intensity of the rocking can be adjusted based on the child's age and disposition. While altatást is primarily associated with infants, older children who are feeling unwell or are having trouble sleeping may also benefit from this calming technique. It is generally considered a gentle and effective way to promote sleep and can be a bonding experience between the caregiver and the child.