Alltagsmanagement
Alltagsmanagement is the set of practices and processes by which individuals organize, coordinate, and adapt the tasks and routines of everyday life. It encompasses planning and prioritizing activities, managing time and resources, and maintaining consistency across domains such as household duties, work, finances, health care, personal care, and social participation. The aim is to sustain autonomy and well-being while responding to changing circumstances, including illness, caregiving duties, and aging.
The concept is used across disciplines such as gerontology, social work, healthcare, and occupational therapy. Core
Common strategies include creating predictable routines, structuring living and work spaces, breaking complex tasks into manageable
Outcomes often tracked include task completion, adherence to schedules, reduced caregiver burden, improved health management, and
In policy and service contexts, Alltagsmanagement informs programs aimed at supporting independence, resilience, and participation for