önmerí

Önmerí is a term of Hungarian origin that translates to self-love or self-regard. It is a concept that emphasizes the importance of valuing oneself, accepting one's strengths and weaknesses, and prioritizing one's own well-being. The term suggests a healthy and balanced approach to self-appreciation, distinct from arrogance or narcissism.

The practice of önmerí involves a conscious effort to nurture one's physical, mental, and emotional health. This can manifest in various ways, such as setting boundaries, practicing self-care, pursuing personal growth, and engaging in activities that bring joy and fulfillment. It is about recognizing one's inherent worth and treating oneself with kindness and respect.

In a broader societal context, önmerí can be seen as a foundation for healthy relationships with others. When individuals have a strong sense of self-worth, they are less likely to seek external validation or engage in codependent behaviors. Instead, they can form authentic connections based on mutual respect and understanding. The concept encourages individuals to be their own best advocate and to prioritize their happiness and inner peace.