Élelmiszerkiegészítk

Élelmiszerkiegészítk, often translated as food supplements or dietary supplements, are products intended to supplement the diet. They typically contain one or more dietary ingredients, such as vitamins, minerals, herbs or other botanicals, amino acids, and substances like enzymes, organ tissues, and metabolites. They are generally consumed in pill, capsule, tablet, powder, or liquid form. The purpose of these products is to provide nutrients or other substances that may be lacking in a person's regular diet or to support specific health goals.

The regulation of food supplements varies significantly by country. In many regions, they are regulated as a category of food rather than as drugs. This means that manufacturers are generally responsible for ensuring the safety and accuracy of their product labeling, and they do not typically require pre-market approval from regulatory bodies. However, once a product is on the market, regulatory agencies may take action against products that are found to be unsafe or misbranded.

Consumers often use food supplements for a variety of reasons, including to address perceived nutritional deficiencies, to enhance athletic performance, to support immune function, or to manage specific health conditions. It is important for individuals to consult with a healthcare professional before starting any new supplement regimen to ensure it is appropriate for their individual needs and to avoid potential interactions with medications. The efficacy and safety of many supplements are still subjects of ongoing scientific research.