yogic

Yogic is an adjective referring to yoga or to yogis, and to phenomena, practices, or states associated with yoga. It is used in traditional and contemporary contexts to describe both the physical aspects of the discipline and its contemplative or spiritual dimensions, as well as the people who practice it.

Etymology and usage: Yogic derives from the Sanskrit word yoga, meaning union, discipline, or yoking, with the English suffix -ic to form an adjective. In English, yogic is commonly used to describe practices, states of consciousness, or approaches that are aligned with yoga traditions, as well as practices marketed as yoga-enhanced or yogic.

In practice and philosophy: In classical yoga literature, yogic activity encompasses a range of methods aimed at union or liberation, including ethical precepts, postures (asanas), breath control (pranayama), withdrawal of the senses (pratyahara), concentration (dharana), meditation (dhyana), and absorption (samadhi). The term can describe both the goals of yoga—such as mental clarity, balance, and equanimity—and the methods believed to cultivate them. Different schools emphasize varying combinations of these elements, but the overarching concept remains the cultivation of a yogic state of awareness and well-being.

Modern contexts: In contemporary wellness and fitness discourse, yogic is often used to label exercise programs, breathing practices, or mindfulness approaches that draw on yoga traditions. The meaning of yogic can vary by tradition and author, so readers should consider the source when interpreting specific claims.

See also: Yoga, Yoga Sutras, Pranayama, Hatha Yoga, Rajayoga.