yksilöpsykologian

Yksilöpsykologia, often translated as individual psychology, is a school of psychology founded by Alfred Adler in the early 20th century. It emphasizes the unique, indivisible nature of the individual and their striving for significance and belonging within a social context. Adler believed that early childhood experiences, particularly feelings of inferiority and the subsequent compensation mechanisms developed to overcome them, play a crucial role in shaping personality.

A core concept in individual psychology is the idea of a "style of life," which refers to the unique patterns of behavior, goals, and attitudes that an individual develops to navigate their perceived world. This style of life is formed in response to early feelings of inferiority and the individual's attempts to achieve superiority or a sense of worth. Social interest, or Gemeinschaftsgefühl, is another fundamental principle, highlighting the innate human need to connect with and contribute to society. Adler posited that psychological health is closely linked to the development of strong social interest.

Therapeutic interventions in individual psychology, often referred to as Adlerian therapy, focus on understanding the individual's lifestyle, identifying mistaken goals and beliefs, and encouraging the development of social interest. The therapist works collaboratively with the client to explore their past experiences, understand their current struggles, and foster new, more socially useful ways of living and relating to others. The goal is to help individuals overcome feelings of inferiority, develop a greater sense of belonging, and live a more fulfilling and purposeful life.