wdech

Wdech is a Polish noun meaning the act of inhaling air into the lungs, i.e., an inhalation. It is commonly used in medical, fitness, and everyday language and is typically contrasted with wydech, the exhalation.

Etymology and form: The root dech denotes breath and occurs in related words such as oddech (breath) and wydech (exhalation). The prefix w- conveys inward direction, producing wdech as the inward breath.

Usage: In medical and sports contexts, wdech refers to the inspiratory phase of respiration. Common phrases include głęboki wdech (deep inhale), krótki wdech (short inhale), and na wdechu (on the inhalation). In technical contexts, measurements describe inspiratory volume or capacity, for example pojemność wdechowa (inspiratory capacity).

Examples: Zrób głęboki wdech i powoli wypuść powietrze. Podczas testu spirometrycznego mierzy się objętość wdechową. In everyday speech, people might refer to consciously controlling breath as part of relaxation or exercise routines.

See also: oddech, wydech, inspiracja. In English, the closest translations are inhalation and related terms describing the respiration cycle.