tühjusetunne
Tühjusetunne is Estonian for a subjective sensation of inner emptiness or void, often described as a lack of meaning, purpose, or emotional resonance. It can be a passing mood or a more persistent state, and may occur alongside other feelings such as numbness, detachment, or apathy. The experience is commonly spoken of in everyday language, but in clinical contexts it is considered in relation to mood, identity, and meaning-making rather than as a standalone diagnosis.
The phenomenon appears in various life situations. It can arise after loss or trauma, during major life
Causes are typically multifactorial, including psychological, social, and existential factors. Neurobiological influences, such as mood regulation
Coping and treatment options emphasize both self-management and professional support. Useful approaches include maintaining routine, staying