trenowana

Trenowana is the feminine singular form of the past passive participle derived from the Polish verb trenować, meaning to train. It functions as an adjective describing something that has undergone training and agrees with feminine nouns. In Polish, past passive participles formed from -ować verbs follow standard adjective agreement: trenowana refers to a feminine subject or object, with corresponding forms for other genders and numbers.

Usage of trenowana includes both attributive and predicative positions. It can appear directly before a feminine noun, for example: trenowana zawodniczka (a trained female athlete). It can also occur in predicative constructions, such as with the verb być: Była trenowana przez doświadczonego trenera (She was trained by an experienced coach). The form is common in contexts involving sports, education, professional development, and descriptions of animals or people who have undergone targeted training.

Related forms include trenowany (masculine singular), trenowane (neuter or plural), and their declined equivalents in different cases. While trenowana specifically marks feminine gender, the broader verb trenować is widely used in Polish to denote the act of training and the process of improvement through practice.