tontli
Tontli is a Nahuatl word that refers to a variety of small, edible insects, most commonly known as grasshoppers or locusts. These insects have been a traditional food source for many indigenous cultures in Mexico and Central America for centuries. Tontli are typically harvested during specific seasons, often after heavy rains when their populations are most abundant.
The preparation of tontli varies across regions and cultures. A common method involves toasting them on a
Nutritionally, tontli are a good source of protein, calcium, and iron. Their consumption is an important part