therapyand

therapyand is an online mental health platform that provides virtual therapy and counseling services to individuals seeking mental health support. Founded in 2018 by a team of clinicians and technologists, the service aims to combine evidence‑based therapeutic modalities with user‑friendly technology. Clients can access licensed therapists via secure video conferencing, instant messaging, and email communication. The platform offers a range of treatment options including cognitive behavioral therapy, dialectical behavior therapy, psychoanalysis, group therapy, and couples counseling.

therapyand emphasizes accessibility and affordability. Users subscribe on a monthly basis, with options for sliding‑scale payments and insurance reimbursement where applicable. The company claims to employ a rigorous therapist‑matching algorithm that considers client preferences, therapist specialties, and language. All conversations are encrypted, and the platform meets HIPAA and GDPR compliance standards to safeguard personal data.

The service has attracted attention for its partnerships with universities, employers, and health insurers, which allow it to reach a broader demographic such as students, working professionals, and veterans. As of 2025, therapyand reported over 100,000 active users and maintained a high client satisfaction rating in independent surveys. The company continues to invest in research to personalize therapy experiences and integrate emerging digital health tools, such as mood tracking and AI‑guided self‑help resources.