terapiaként

Terapiaként is a term used in Estonian to refer to something that functions as therapy or is used in a therapeutic context. It is not a specific type of therapy itself but rather describes the role or application of a particular activity, practice, or intervention. This could encompass a wide range of activities, from traditional psychological therapies to more unconventional approaches.

For instance, a hobby like painting could be described as "terapiaként" if it provides stress relief and emotional regulation for an individual. Similarly, certain forms of physical activity, mindfulness exercises, or even creative writing might be considered "terapiaként" depending on their intended or perceived benefits for mental and emotional well-being. The term emphasizes the function of the activity in promoting healing, coping, or personal growth.

The usage of "terapiaként" is subjective and depends on the context and the individual's experience. What one person finds therapeutic, another might not. It highlights the diverse ways in which people seek and find support for their mental and emotional health. It is important to distinguish that "terapiaként" is an adverbial descriptor, indicating that something is *being used as* therapy, rather than being a formal therapeutic modality.