tabulí

Tabulí, also spelled tabbouleh, is a Levantine salad traditionally made from finely chopped parsley, with tomatoes, mint, onion, and bulgur. The dressing is olive oil, lemon juice, and salt. Some variations include other ingredients such as cucumber, garlic, or allspice.

The dish is a popular appetizer in Middle Eastern cuisine and is often served as part of a mezze platter. Tabulí's refreshing taste and vibrant green color make it a visually appealing and flavorful addition to any meal. The key to an authentic tabulí is the fine chop of the parsley, which forms the base of the salad, and the balance of lemon and olive oil in the dressing.

The origins of tabulí are believed to be in the Levant region, encompassing countries like Lebanon, Syria, Jordan, and Palestine. While its exact origins are debated, it has become a staple across the Middle East and has gained international popularity. Its simplicity and reliance on fresh ingredients have contributed to its widespread appeal. The bulgur wheat adds a slightly chewy texture, absorbing the flavors of the herbs and dressing. It is best enjoyed fresh, as the herbs can wilt over time.