tabonnes

Tabonnes, also known as tabbouleh, is a traditional Middle Eastern salad that is widely popular in the Levant region, including Lebanon, Syria, Jordan, and Palestine. The dish is made from finely chopped parsley, tomatoes, cucumbers, mint, onions, and bulgur wheat, which is cooked and cooled before being mixed with the other ingredients. The salad is typically dressed with olive oil, lemon juice, salt, and pepper. Variations of the dish may include additional ingredients such as chickpeas, feta cheese, or pine nuts.

Tabonnes is often served as a side dish or a light meal. It is commonly enjoyed during the summer months due to its refreshing nature. The salad is not only a staple in Middle Eastern cuisine but also a popular dish in many other regions where Middle Eastern flavors are appreciated. Its simplicity and the use of fresh, seasonal ingredients make it a versatile and healthy option for various occasions.