sworu
Sworu is a traditional Japanese martial art that originated in the Ryukyu Kingdom, which is now part of Okinawa. It is a comprehensive system that combines elements of karate, jujutsu, and other martial arts, with a strong emphasis on practical self-defense techniques. Sworu is known for its fluid movements, powerful strikes, and effective use of leverage and joint locks.
The art is divided into several categories, including kata (prearranged forms), kumite (sparring), and kobudo (weapon
Sworu is practiced by both men and women, and it has a strong emphasis on mental and