sukkermolekylet

Sukkermolekylet, also known as sucrose, is a disaccharide composed of glucose and fructose molecules linked by a glycosidic bond. It is a common sugar found in many plants and is the primary sugar transported in the phloem of plants. In humans, sucrose is the sugar most commonly consumed in the diet, often found in table sugar, honey, and many processed foods. It is absorbed into the bloodstream and broken down into glucose and fructose, which are then used by the body for energy.

Sucrose has a sweet taste and is about 160 times sweeter than table salt. It is widely used in the food industry as a sweetener and preservative. However, excessive consumption of sucrose can lead to health issues such as obesity, type 2 diabetes, and tooth decay. The World Health Organization recommends limiting the intake of free sugars, including sucrose, to less than 10% of total energy intake.

Sucrose is also used in scientific research as a model system for studying the properties of disaccharides. Its chemical structure and biological functions make it a valuable tool in various fields of study, including biochemistry, pharmacology, and food science.