stuðningshópur
A stuðningshópur, which translates to support group in English, is a gathering of individuals who share a common challenge, experience, or goal. These groups provide a space for members to offer and receive emotional and practical assistance from one another. The core principle behind a stuðningshópur is mutual support, where members can share their experiences, feelings, and coping strategies in a safe and non-judgmental environment.
The types of issues addressed in stuðningshópur are diverse, ranging from personal health conditions like chronic
Participation in a stuðningshópur can offer numerous benefits. It can reduce feelings of isolation, foster a